7 Minute Workout + allows you to experience the revolutionary 7 Minute Workout, a brief yet effective whole-body exercise regimen scientifically proven to deliver results in just seven minutes per day. This app brings you 12 exercises that require no equipment and can be conveniently performed at home.
Enhance your well-being and physical fitness with a daily commitment of just seven minutes!
- The Classic 7 Minute Workout
- 3D Animations illustrating the exercises
- Customized 7 Minute Workout Sessions targeting specific body areas
- No Equipment Needed, enabling workouts from the comfort of your home
- Variety of Exercise Rotations to engage different muscle groups
- Automated Timers and Rest Periods to assist in keeping you focused
- Comprehensive Workout Overview and previews of the upcoming exercises
- Monitor Your Daily Progress using the Tracking Screen
For more information, please refer to our:
- Privacy Policy: Privacy Policy
- Terms of Use: Terms of Use
개요
7 Minute Workout + 범주 홈 & 취미 Silver Elm Systems LLC개발한에서 Freeware 소프트웨어입니다.
7 Minute Workout +의 최신 버전은 2024-02-24에 발표 된 1.0.3. 처음 2024-02-24에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 7 Minute Workout +: iOS.
7 Minute Workout + 사용자 5 5 등급으로 평가 했다.
스크린샷 (클릭) 큰 볼
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| 2025-02-03 | Firefox 135, 128.7 ESR and 115.20 ESR upcoming |
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