7 Minute Workout + allows you to experience the revolutionary 7 Minute Workout, a brief yet effective whole-body exercise regimen scientifically proven to deliver results in just seven minutes per day. This app brings you 12 exercises that require no equipment and can be conveniently performed at home.
Enhance your well-being and physical fitness with a daily commitment of just seven minutes!
- The Classic 7 Minute Workout
- 3D Animations illustrating the exercises
- Customized 7 Minute Workout Sessions targeting specific body areas
- No Equipment Needed, enabling workouts from the comfort of your home
- Variety of Exercise Rotations to engage different muscle groups
- Automated Timers and Rest Periods to assist in keeping you focused
- Comprehensive Workout Overview and previews of the upcoming exercises
- Monitor Your Daily Progress using the Tracking Screen
For more information, please refer to our:
- Privacy Policy: Privacy Policy
- Terms of Use: Terms of Use
विहंगावलोकन
7 Minute Workout + Silver Elm Systems LLC द्वारा विकसित श्रेणी होम & हॉबी में एक Freeware सॉफ्टवेयर है।
7 Minute Workout + का नवीनतम संस्करण 1.0.3 है, जिसे 24-02-2024 को जारी किया गया था। इसे शुरू में 24-02-2024 को हमारे डेटाबेस में जोड़ा गया था।
7 Minute Workout + निम्न आपरेटिंग सिस्टमों पर चलता है: iOS.
7 Minute Workout + के यूजर्स ने इसे 5 में से 5 स्टार की रेटिंग दी है।
स्क्रीनशॉट (बड़ा देखने के लिए क्लिक करें)
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