7 Minute Workout + 1.0.3

Silver Elm Systems LLC – Freeware – iOS
out of 42 votes

This is not a download form!

The UpdateStar program database is maintained by the users, for the users.
With your support, you can help all other users keep their software setup up-to-date. Fill out any fields that are incorrect or not up to date. We will check and evaluate your contribution as soon as possible.
Thank you for supporting UpdateStar!

Title:

Category:

Requirements:

Android

iOS

Windows

Mac

Linux

License:

Publisher:

Publisher URL:

Description:

7 Minute Workout + allows you to experience the revolutionary 7 Minute Workout, a brief yet effective whole-body exercise regimen scientifically proven to deliver results in just seven minutes per day. This app brings you 12 exercises that require no equipment and can be conveniently performed at home.

Enhance your well-being and physical fitness with a daily commitment of just seven minutes!

<ul>
<li>The Classic 7 Minute Workout</li>
<li>3D Animations illustrating the exercises</li>
<li>Customized 7 Minute Workout Sessions targeting specific body areas</li>
<li>No Equipment Needed, enabling workouts from the comfort of your home</li>
<li>Variety of Exercise Rotations to engage different muscle groups</li>
<li>Automated Timers and Rest Periods to assist in keeping you focused</li>
<li>Comprehensive Workout Overview and previews of the upcoming exercises</li>
<li>Monitor Your Daily Progress using the Tracking Screen</li>
</ul>

For more information, please refer to our:
<ul>
<li>Privacy Policy: <a href="https://silverelmsys.com/7fit/privacy_policy.html">Privacy Policy</a></li>
<li>Terms of Use: <a href="https://silverelmsys.com/7fit/terms_of_use.html">Terms of Use</a></li>
</ul>

Tags:

Short description:

Installed version unknown?

Current version:

Download URL:

Direct Download URL:

Buy URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD file URL:

Comment:

Your email:

Newsletter:

Please enter your email address if we may contact you should we have questions regarding your contribution. We will never share your e-mail address with any third party.

Screenshots (Click to view larger)

Related products

Latest Updates

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest News

	My Town : Fashion Show Dressup Unleash Your Inner Fashionista with My Town: Fashion Show Dressup!
	Origin Bank Streamlined Banking Experience with Origin Bank
	Les Mills Releases Boost Your Fitness Routine with Les Mills Releases
	PDF Hero - PDF Editor & Reader PDF Hero: A Comprehensive PDF Editor with User-Friendly Features
	Tape Measure light Precision Meets Convenience: Tape Measure Light by Marton Varga
	TIYA Connect with Friends and Family Effortlessly Using TIYA

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!